Set up a profile

Set up a profile in the Fitbit app, which will help Fitbit generate accurate health data reports.

 Wear a device

Wear a device like a Fitbit band or smartwatch on your wrist and make sure the connection to the app is stable.

 Start tracking

You can start a variety of exercise activities and Fitbit will voluntarily track your movement statistics. In addition, you can use the Fitbit app to manually record other activities, such as diet, water intake, and more.

 View health data

Open the Fitbit app and you can view reports of your health data.